Valerian Root & St. John`s Wort™ is designed to provide you with a natural and gentle way to relieve stress and support a healthy state of mind.

St. John's Wort is a powerful natural remedy for temporary depression. It has become the world's most popular herbal supplement to help banish the blues and control stress. It is also thought to be effective for helping those who experience Seasonal Affective Disorder (SAD), and studies also show possible efficacy in the management of anxiety and premenstrual syndrome. It is also considered a mild sedative and when used in the treatment of insomnia, St. John's Wort does not actually increase the total sleeping time but may increase the time spent in deep sleep by helping to produce melatonin, a sleep-regulating hormone. St. John's Wort is believed to be good for nerve pain and is sometimes used to improve the long-term nerve damage caused by uncontrolled diabetes. It may relieve headaches that accompany hay fever, and is said to possess calming effects on the digestive system.

Valerian Root has been used for centuries to treat nervous system disorders, and it is commonly used as a sleep aid as well. Double blind studies have shown that Valerian root can decrease the amount of time it takes for people with mild insomnia to fall asleep. Valerian root may be helpful for anxiety disorders and counteract stress. It has a sedative effect that helps to relax the central nervous system and provide a feeling of calmness. In addition to its use as a tranquilizer and sleep aid, many herbalists also recommend Valerian root as a remedy for tension headaches and muscular pain because of its ability to act as a muscle relaxant. Particularly significant is the fact that Valerian root does not cause the feeling of grogginess associated with the use of prescription sleep aids. Further, the herb is not addictive.

Get the help you need to get through the day with Maxi Valerian Root & St. John`s Wort™.

Consult your heath care practitioner if you are using antidepressants.